Gift CardsContact UsOrder Status
Live Chat

Rogue RML-690 Power Rack

★★★★★
★★★★★
4.9
84 Reviews
Made in U.S.A.

Rogue RML-690 Power Rack

★★★★★
★★★★★
4.9
84 Reviews
Made in U.S.A.
Free Shipping
Rogue RML-690 Power Rack
$1,800.00

Rogue RML-690 Power Rack Accessories
Available Options (3)

SAML-24 Monster Lite Safety Spotter Arms (Pair)
SAML-24 Monster Lite Safety Spotter Arms (Pair)See Details
$185.00
3 Ships Free Item
Monster Lite Strap Safety System 2.0 - 43"
Monster Lite Strap Safety System 2.0 - 43"See Details
$240.00
3 Ships Free Item
Concrete Anchor Kit
Concrete Anchor KitSee Details
$35.00

Gear Specs

BrandRogue Fitness
Made In USAYes
Product Weight530LB
Length76"
Width49"
Height90.375"
Foot Print80" x 53"
Steel Notes3x3" 11-Gauge Steel, Westside Hole Spacing
Other Product SpecsIncludes (1) 43" Fat/Skinny Pull-up Bar and (1) 43" Single Skinny Pull-up Bar
Monster Lite CompatibleYes
Product Description

A unique hybrid of the Rogue R-6 Power Rack and RM-6 Monster Rack, the RML-690 is built for the serious, nose-to-the-grindstone strength training facility—be it at the high school, college, or pro level.

Read More

RML-690 Monster Lite Rack

A unique hybrid of the Rogue R-6 Power Rack and RM-6 Monster Rack, the RML-690 is built for the serious, nose-to-the-grindstone strength training facility—be it at the high school, college, or pro level.

We’ve designed the RML-690 with full compatibility across the Rogue Monster Lite line, making it among the most durable and customizable power racks on the market. The unit’s 3x3" 11-Gauge Steel, Westside Hole Spacing, with the same 5/8” bolts and fasteners as our Infinity Series. A pair of Monster Lite J-Cups, pin/pipe safeties, and a four-pack of band pegs are included standard, as are eight convenient bumper plate storage posts. The RML-690 set-up also Includes (1) 43" Fat/Skinny Pull-up Bar and (1) 43" Single Skinny Pull-up Bar.

Whether bolted to the ground or not, the RML-690 Monster Lite Rack can function as a weight room’s evolving centerpiece, with a broad range of custom height, depth, crossmember, and accessory options. Use the order form to the right or contact us at [email protected] to start building a RML-690 that fits your gym’s needs.

Looking to provide maximum stability to your power rack without bolting to the floor? Check out our Monster Lite Rack Wall Mount Kit.

See Also: Rogue's Entire Catalog of Power Racks

Gear Specs

Specifications

  • Made in the USA
  •  3x3" 11-Gauge Steel, Westside Hole Spacing
  • Standard Height:  90.375"
  • Standard Footprint:  80" x 53"
  • Westside Hole Spacing: 1' through bench and clean pull zone, 2" above and below
  • Does Not Need to be Bolted to Floor
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Recommended Products

Reviews

1 - 8 of 84 Reviews
TTE2000
New York
★★★★★
★★★★★
May 2024
Solid and Cost Effective
Very stable and probably one of Rogue's most value for money racks. I recommend getting additional spotter arms to allow for training on the outside of the rack. Also recommended to have 2 people on hand for assembly.
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Millard
California
★★★★★
★★★★★
Nov 2023
Worthwhile upgrade
Upgraded my legacy ICARIAN rack to provide my son with increased safety and add on features to provide a path to build the strength needed to compete as H.S. State level wrestler. SOLID Equipment - worth the investment.
Yes, I recommend this product
Helpful?
Yes · 5
No · 0
McAllen, TX
★★★★★
★★★★★
Jun 2023
Great item!!!!
So far so good!! Great item!! Real good quality worth every penny!!! Most definitely expanding into it with more attachments
Yes, I recommend this product
Helpful?
Yes · 5
No · 0
N Stoner
La Crosse, WI
★★★★★
★★★★★
Dec 2021
Powerhouse of a rack.
I've only owned this for a few days but I can already tell this rack will last a lifetime. The overall durability and stability of the rack is second to none. I had originally planned on bolting the rack to my cement floor, but honestly don't think it'll be necessary at all.
Yes, I recommend this product
Helpful?
Yes · 14
No · 0
NormLee
Lake Havasu City, AZ
★★★★★
★★★★★
Aug 2021
Fantastic! Screw the gym memberships!
Very sturdy. Shipping came in trickles w COVID but all and all great experience. Love the safety straps and feel I can lift heavy safely. The only caveat was poor powder coating that was flaking out of the package on the fat and skinny pullup bar. So considering that's very small and not that important to me fault that I covered w tape, I still give a 5 star rating
Yes, I recommend this product
Helpful?
Yes · 8
No · 0
★★★★★
★★★★★
Aug 2021
Great for a garage gum
I bought this piece a couple months ago. Very easy to put together & amazing quality. Have been working on a home gym since the pandemic started & all my pieces have been purchased from rogue. couldn't recommend them more.
Yes, I recommend this product
Helpful?
Yes · 5
No · 0
Cutler
Los Angeles, California
★★★★★
★★★★★
Mar 2021
Power rack
I bought the RML 690 power rack, bench, weights and barbell in late January. It took nearly 2 months to get. It was worth the wait. When it arrived it was like Christmas Day. Packaging and assembly was easy. The quality of the metal is superior and buying American made product for this type of equipment is worth the money. It is very stable, sturdy and looks great. I am very happy with my purchase. Looking forward to buying more accessories for my rack.
Yes, I recommend this product
Helpful?
Yes · 2
No · 1
Derek12248
TX
★★★★★
★★★★★
Feb 2021
Excellent Rack
I've had this rack for about a month now. And it's an excellent choice for a home gym. Very well built, extremely sturdy and versatile. It took me about 2 hours to put it together by myself. For use, it's simply phenomenal. For benching, squatting and pressing, it'd be hard to find one better
Yes, I recommend this product
Taken after setup and mopping down my mats.
Where the work happens.
Helpful?
Yes · 8
No · 1
#RYOUROGUETag your photos on Instagram and Twitter with #RYOUROGUE for a chance to be featured in our galleryView Full Gallery