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Rogue FM-6 Functional Trainer

★★★★★
★★★★★
4.8
62 Reviews
Made in U.S.A. with Imported Pulleys

Rogue FM-6 Functional Trainer

★★★★★
★★★★★
4.8
62 Reviews
Made in U.S.A. with Imported Pulleys
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Rogue FM-6 Functional Trainer
$5,070.00
Ships in 6-8 Weeks

Color (13)*Bright Blue

Height*

Rack Depth*

Resistance Type*

Add Shrouds? (Textured Black)*

Front Pull-up Bar: (6)XM-431 Monster 43" Single Pull-up Bar

J-Cup: (4)Monster Standard J-Cup Pair

Safeties: (3)None

Rogue FM-6 Functional Trainer Accessories
Available Options (10)

Rogue Monster Multi-Use Rack Roller
Rogue Monster Multi-Use Rack RollerSee Details
$345.00
3 Ships Free Item
Ships in 2-4 Weeks
Rogue CG-1C Multi Grip Camber Cable & Landmine Attachment
Rogue CG-1C Multi Grip Camber Cable & Landmine AttachmentSee Details
$195.00
3 Ships Free Item
Ships in 2-3 Weeks
Rogue Tricep Strap
Rogue Tricep StrapSee Details
$35.00
3 Ships Free Item
Leather Tricep Straps - 25"
Leather Tricep Straps - 25"See Details
$40.00
3 Ships Free Item
Tricep Rope Attachment
Tricep Rope AttachmentSee Details
$39.90
3 Ships Free Item
Rogue Tricep Push Down Attachment
Rogue Tricep Push Down AttachmentSee Details
$95.00
Ships in 7-10 Days
Rogue Stainless 20" Straight Lat Bar
Rogue Stainless 20" Straight Lat BarSee Details
$135.00
Monster Safety Spotter Arms 2.0
Monster Safety Spotter Arms 2.0See Details
$295.00
3 Ships Free Item
Rogue Ankle Cuff Cable Attachment (Pair)
Rogue Ankle Cuff Cable Attachment (Pair)See Details
$65.00
3 Ships Free Item
Concrete Anchor Kit for 14' Wall Mount
Concrete Anchor Kit for 14' Wall MountSee Details
$28.00

Gear Specs

BrandRogue Fitness
ColorVarious Colors
Made In USAYes, with Imported Pulleys
Length81.1" - 100.1" (Plate Loaded)
76.8" - 95.8" (Weight Stack)
Width55.1" (no weight storage)
75 5/8" (with weight storage)
Height91.5" , 101.5"
Foot Print81.1" - 100.1" x 55" (Plate Loaded)
76.8" - 95.8" x 55" (Weight Stack)
Steel NotesRack: 3x3" 11 Gauge Steel
Pulley Plates: 1/4" Steel
Plate Loaded Rail: 3x6" 11 Gauge Steel
Cable Type 3/16" US Made Mil Spec Aircraft Cable
Product Description

Transform your gym with the Rogue FM-6 Functional Trainer–the ultimate training solution in a compact footprint. This versatile trainer features a full power rack, a vertically adjustable 2:1 functional trainer, and a 1:1 lat pulldown and low row. Designed with space efficiency in mind, the FM-6 allows you to maximize your workout space without compromising on functionality.

This is also available as a more compact Half Rack option: Rogue FM-HR Functional Trainer or a Monster Lite option: Rogue FML-6 Functional Trainer.

INNOVATIVE PULLEY CONFIGURATION

The patent pending pulley configuration achieves a 2:1 ratio for the functional trainer and 1:1 for the lat pulldown and low row, using a single weight source–available as a weight stack or a plate-loaded trolley. The weight stack option is available in 250LB (90" height only) and 300LB variants, with the 250LB variant providing 5” more cable travel when using both front trolley handles simultaneously and 5” of cable travel on the lat pulldown/low row, ideal for gyms with lower ceilings. This configuration also allows the user to seamlessly move between the lat pulldown, low row, and trolleys without ever needing to reconfigure or attach/detach a carabiner. This design eliminates the need to purchase two 300LB weight stacks or plate load carriages instead of one. Not only does this reduce the initial investment cost, this also only requires one weight adjustment in use. This single weight source design also ensures even loading, eliminating any possibility of side-to-side imbalances.

COMPATIBILITY AND VERSATILITY

Unlike many competitor models that require proprietary, specialized attachments to be able to achieve a 1:1 load for lat pulldown and low row that to bridge two cables, the Rogue FM-6 system is compatible with all standard cable attachments.

OVERBUILT BY DESIGN

As with all Rogue products, the FM-6 Functional Trainer is overbuilt for durability. Larger pulleys contribute to longer cable life, and the 3/16" US Made Mil Spec Aircraft Cable ensures exceptional longevity compared to imported alternatives. Shrouds are optional to enclose moving parts.

EFFORTLESS ADJUSTABILITY

Vertical adjustment of the trolleys is effortless thanks to four precision machined rollers and a counterweight. Swiveling pulleys guarantee the optimum angle for every movement. There is no need to reconfigure, whether you want to perform single or double arm movements with the trolley or want to use the pulldown or low row functionality, just grab and go.

BUILT ON THE RM-6 MONSTER RACK 2.0

The RM-6 is a fully customizable Monster Rack utilizing 3x3" 11-gauge steel tubing, over-sized 1" hardware, and a bolt-together design for easier portability and affordable shipping. The 2.0 version includes a wide spectrum of custom color options, laser-cut pin position numbers on the uprights and bottom crossmembers, and a keyhole pattern on the sides of each upright—creating compatibility with more add-ons and attachments.


Important: This rack must be bolted to the floor before use.

Read More

Rogue FM-6 Functional Trainer

Transform your gym with the Rogue FM-6 Functional Trainer–the ultimate training solution in a compact footprint. This versatile trainer features a full power rack, a vertically adjustable 2:1 functional trainer, and a 1:1 lat pulldown and low row. Designed with space efficiency in mind, the FM-6 allows you to maximize your workout space without compromising on functionality.

This is also available as a more compact Half Rack option: Rogue FM-HR Functional Trainer or a Monster Lite option: Rogue FML-6 Functional Trainer.

INNOVATIVE PULLEY CONFIGURATION

The patent pending pulley configuration achieves a 2:1 ratio for the functional trainer and 1:1 for the lat pulldown and low row, using a single weight source–available as a weight stack or a plate-loaded trolley. The weight stack option is available in 250LB (90" height only) and 300LB variants, with the 250LB variant providing 5” more cable travel when using both front trolley handles simultaneously and 5” of cable travel on the lat pulldown/low row, ideal for gyms with lower ceilings. This configuration also allows the user to seamlessly move between the lat pulldown, low row, and trolleys without ever needing to reconfigure or attach/detach a carabiner. This design eliminates the need to purchase two 300LB weight stacks or plate load carriages instead of one. Not only does this reduce the initial investment cost, this also only requires one weight adjustment in use. This single weight source design also ensures even loading, eliminating any possibility of side-to-side imbalances.

COMPATIBILITY AND VERSATILITY

Unlike many competitor models that require proprietary, specialized attachments to be able to achieve a 1:1 load for lat pulldown and low row that to bridge two cables, the Rogue FM-6 system is compatible with all standard cable attachments.

OVERBUILT BY DESIGN

As with all Rogue products, the FM-6 Functional Trainer is overbuilt for durability. Larger pulleys contribute to longer cable life, and the 3/16" US Made Mil Spec Aircraft Cable ensures exceptional longevity compared to imported alternatives. Shrouds are optional to enclose moving parts.

EFFORTLESS ADJUSTABILITY

Vertical adjustment of the trolleys is effortless thanks to four precision machined rollers and a counterweight. Swiveling pulleys guarantee the optimum angle for every movement. There is no need to reconfigure, whether you want to perform single or double arm movements with the trolley or want to use the pulldown or low row functionality, just grab and go.

BUILT ON THE RM-6 MONSTER RACK 2.0

The RM-6 is a fully customizable Monster Rack utilizing 3x3" 11-gauge steel tubing, over-sized 1" hardware, and a bolt-together design for easier portability and affordable shipping. The 2.0 version includes a wide spectrum of custom color options, laser-cut pin position numbers on the uprights and bottom crossmembers, and a keyhole pattern on the sides of each upright—creating compatibility with more add-ons and attachments.


Important: This rack must be bolted to the floor before use.

Note: The Satin Clear finish is a transparent finish, meaning any blemishes or marks from the manufacturing process will still be visible in the steel

Gear Specs

Specifications:

  • Made in USA with Imported Pulleys
  • Length: 64" (24" Depth), 70" (30" Depth), 83" (43" Depth) (Weight Stack)
  • Width: 58.5" (no weight storage), 75 5/8" (with weight storage)
  • Height: 91.5", 101.5"
  • Added Length: 22.1" (Plated Loaded), 17.8" (Weight Stack)
  • Added Height: 1.125"
  • Steel Notes: Rack: 3x3" 11 Gauge Steel, Pulley Plates: 1/4" Steel, Plate Loaded Rail: 3x6" 11 Gauge Steel
  • Monster Compatible
  • Pulley Ratio: Functional Trainer 2:1, Low Row/Lat Pulldown: 1:1
  • Cable: 3/16" US Made Mil Spec Aircraft Cable
  • Cable Attachments: Stainless Steel Clevises - Machined in USA
  • Weight Source: 250LB or 300LB Weight Stack, or Plate Load Trolley
  • Includes 8 plate storage posts

Rack Comparison

FM-6 GEAR SPEC COMPARISON:

Select your resistance type:

Select your Rack Height:


Rack depth24"30"43"
Made in USA
Yes - Imported Pulleys
Yes - Imported Pulleys
Yes - Imported Pulleys
Length
81.1"
87.1"
100.1"
Width
55" (no weight storage)
75 5/8" (with weight storage)
55" (no weight storage)
75 5/8" (with weight storage)
55" (no weight storage)
75 5/8" (with weight storage) 
Total Height
91.5"
91.5"
91.5"
Foot Print
81.1" x 55"
87.1"" x 55"
100.1" x 55"
Steel Notes
3x3" 11 Gauge Steel
3x3" 11 Gauge Steel
3x3" 11 Gauge Steel
Front Trolley Cable Travel
57" (1:1)
114” (2:1)
57" (1:1)
114” (2:1)
57" (1:1)
114” (2:1)
Lat Pulldown / Low Row Cable Travel
57”
57”
57”
Monster Compatible
Yes
Yes
Yes


Rack depth24"30"43"
Made in USA
Yes - Imported Pulleys
Yes - Imported Pulleys
Yes - Imported Pulleys
Length
81.1"
87.1"
100.1"
Width
55" (no weight storage)
75 5/8" (with weight storage)
55" (no weight storage)
75 5/8" (with weight storage)
55" (no weight storage)
75 5/8" (with weight storage) 
Total Height
101.5"
101.5"
101.5"
Foot Print
81.1" x 55"
87.1" x 55"
100.1" x 55"
Steel Notes
3x3" 11 Gauge Steel
3x3" 11 Gauge Steel
3x3" 11 Gauge Steel
Front Trolley Cable Travel
67" (1:1)
134” (2:1)
67" (1:1)
134” (2:1)
67" (1:1)
134” (2:1)
Lat Pulldown / Low Row Cable Travel
67”
67”
67”
Monster Compatible
Yes
Yes
Yes

Select your Rack Height:


Rack depth24"30"43"
Made in USA
Yes - Imported Pulleys
Yes - Imported Pulleys
Yes - Imported Pulleys
Length
76.8"
82.8"
95.8"
Width
55" (no weight storage)
75 5/8" (with weight storage)
55" (no weight storage)
75 5/8" (with weight storage)
55" (no weight storage)
75 5/8" (with weight storage)
Total Height
91.5"
91.5"
91.5"
Foot Print
76.8" x 55"
82.8" x 55"
95.8" x 55"
Steel Notes
3x3" 11 Gauge Steel
3x3" 11 Gauge Steel
3x3" 11 Gauge Steel
Front Trolley Cable Travel

45"* (40"**) (1:1)
90"* (80”**) (2:1)

45"* (40"**) (1:1)
90"* (80**) (2:1)"
45"* (40"**) (1:1)
90"* (80”**) (2:1)
Lat Pulldown / Low Row Cable Travel
45"* (40"**)
45"* (40"**)
45"* (40"**)
Monster Compatible
Yes
Yes
Yes


*With 250 LB Weight Stack
**With 300 LB Weight Stack


Rack depth24"30"43"
Made in USA
Yes - Imported Pulleys
Yes - Imported Pulleys
Yes - Imported Pulleys
Length
76.8"
82.8"
95.8"
Width
55" (no weight storage)
75 5/8" (with weight storage)
55" (no weight storage)
75 5/8" (with weight storage)
55" (no weight storage)
75 5/8" (with weight storage)
Total Height
101.5"
101.5"
101.5"
Foot Print
76.8" x 55"
82.8" x 55"
95.8" x 55"
Steel Notes
3x3" 11 Gauge Steel
3x3" 11 Gauge Steel
3x3" 11 Gauge Steel
Front Trolley Cable Travel
50" (1:1)
100” (2:1)
50" (1:1)
100” (2:1)
50" (1:1)
100” (2:1)
Lat Pulldown / Low Row Cable Travel
50”
50”
50”
Monster Compatible
Yes
Yes
Yes
Included Accessories

The Rogue FM-6 Functional Trainer comes standard with the following accessories:

Single Handle Cable Attachment Pair

Single Handle Cable Attachment Pair

Stainless Lat Bar

Stainless Lat Bar

Standard Grip Triangle

Standard Grip Triangle

Monster Band Pegs

Monster Band Pegs

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MONSTER STRIPs

(2) Monster Strips are included and serve as bolt caddies for the hardware. After assembly, they can be used for their intended purpose as a wall-mounted storage accessory.


Assembly

Rogue FM-6 Functional Trainer - Assembly Instructions:

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Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

KEY FEATURES OF THE ROGUE FM-6 FUNCTIONAL TRAINER:

Power Rack/Functional Trainer/Lat Pulldown/Low Row in One
1

Power Rack/Functional Trainer/Lat Pulldown/Low Row in One

Fully functional power rack with 2:1 functional trainer and 1:1 Lat pulldown/Low Row using a single weight source due to our patent pending pulley configuration. We maximize the resistance of the weight stack which means that only a single weight stack is needed, and if you opt for the plate load version, you only need to load one trolley and only need half the weight of competing products to achieve the same load. 

1:1 with standard attachments
2

1:1 with standard attachments

Unlike competing products, our pulley configuration allows the use of standard attachments for Lat Pulldown and low row while providing 1:1 resistance. Many other products require specialized attachments with multiple attachment points to achieve 1:1 resistance. 

Fully Functional Power Rack
3

Fully Functional Power Rack

Even with all the added functionality, a fully functional power rack stands at the core. You can lift in the rack with multiple safety options as well as off the front of the rack. 

Configure your Rack
4

Configure your Rack

All standard Monster Rack configurations are available with the Rogue FM-6 Functional Trainer configuration. Choose your height, depth and color.  

Add on/Upgrade Available
5

Add on/Upgrade Available

If you already have a Monster Rack, an add on kit is available to upgrade your rack into an Rogue FM-6 functional trainer.

Compatible with Monster Attachments
6

Compatible with Monster Attachments

Includes plate storage and is compatible with Monster attachments to include the Velocidor, Monolift Arms, Single Leg Roller etc.

Recommended Products

Reviews

1 - 8 of 62 Reviews
Mark A D
Prairieville, LA
★★★★★
★★★★★
1 week ago
The greatest rack.
This thing is a monster. It's where I'd hide my family if a tornado hit my house. I love it. Able to do any exercise I would want to do for my workouts.
Yes, I recommend this product
Helpful?
Yes · 2
No · 0
Vance in Kansas
Kansas
★★★★★
★★★★★
3 weeks ago
Incredible Piece of Equipment
Bought mid November and it came about six weeks later. This is an incredible piece of equipment that will last the rest of my life. I wanted to do a functional trainer and rack separately, but due to space decided to go with the FM-6 twin. Worth every penny. I put it together myself- probably took five hours to put together. Color is Gunmetal.
Yes, I recommend this product
Helpful?
Yes · 1
No · 1
David and Melissa
CA
★★★★★
★★★★★
January 30
Worth every penny.
Obviously this is a major purchase, but was ABSOLUTELY worth it. Previously had a cheap squat rack and an amazon lat pull plate loaded machine. They got the job done, but the pulley's were terrible, and having to switch the weights back and forth for my wife and I (we workout together) added so much time to our workouts. The Twin stack is a dream. Cables are so insanely smooth, and are workouts are now so efficient. Putting it together took a couple days (did it by myself - don't necessarily recommend haha - but it is doable). I ran into a problem when assembling the rear cable pulleys and Rogue support was able to talk me through it IMMEDIATELY and even got their engineering team to help as well. Incredible customer service for what needed up being me attaching the right side pulley one hole too far haha! Can't say enough good things about the quality. Everything from the packaging, instructions, tools provided, I can go on. Will be a customer for life. Thanks Rogue.
Yes, I recommend this product
Helpful?
Yes · 4
No · 0
B Patton
★★★★★
★★★★★
Dec 2024
Just What My Home Gym Needed
I have been lifting weights regularly for the past 38 years. For the vast majority of those years, my workouts were centered around the equipment I had access to. As a CSCS for college and high school athletes, I would lift at the available facilities which ranged from bare minimum, to very well rounded. So, when it came to designing my home gym, I stuck to what I had been doing, which centered around very core compound exercises. This worked well until my body had other ideas. With degenerative disc disease in my low back and neck, I had to completely how I worked out. It was then I realized how limited my home gym was. Enter Rogue Fitness. I have been familiar with Rogue for years but only recently considered their equipment for personal use. So, I sat down and designed the ideal home gym centered around Rogue equipment. A Rhino drop in, Monster Rack, and a FM Twin stack is what I went with. The versatility of the FM twin stack has given me so much more variety of exercises. The quality is second to none. “Beefy” doesn’t do it justice. I have high expectations for this equipment, and the more I use it, the more I appreciate it.
Helpful?
Yes · 3
No · 0
Dave in Justin TX
Justin, Texas, USA
★★★★★
★★★★★
Dec 2024
Cornerstone of my home gym
Everything about the experience with Rogue and this equipment has been first class. Ordering was a breeze, delivery and packaging was perfect - with no damage to equipment. Assembly was straightforward, with a couple of steps being easier with three people. My son and I completed everything else in an afternoon. Quality is amazing - functional trainer, lat pulldown and low row motion is very smooth. Half rack for squats and bench work great too. I don’t have any complaints, and only great things to say.
Yes, I recommend this product
Helpful?
Yes · 10
No · 0
WayOutWest
Denver, CO
★★★★★
★★★★★
Sep 2024
All Good Things Come to Those Who Wait
Quick review of my newly assembled 90'' Rogue Monster FM-HR Twin 300lb Stacks Functional Trainer. We've all been waiting for this and I have to say, I think Rogue knocked it out of the park on it. The wait was worth it. As is anything from the Monster line, this thing is rock solid and heavy. There is nothing flimsy, wimpy, or non-committal about this machine. It is industrial for sure. Delivery / Setup: Shipment was fast and everything was palletized and packaged extremely well. This arrived on 2 large pallets along with 1 large wooden crate. There is of course lots of cardboard to unpack and break down, but this also helps to ensure that everything arrives in Mint condition. The actual setup of the unit was well orchestrated by Rogue's instructions as well videos. Just like anything else, it's a step by step process and due to the overbuilt and well engineered design, it can take a bit of time. Depending on how many extra sets of hands that you have, this can be a long and painless process (2+ people)...or it can be a long and painful process (1 person). My advice, have someone with you and you'll make quick work. Take your time toward the end and take care not to get sloppy and scratch up your new trainer. Usage/Usability: Although I've had the unit less than a week, I've put it through it's paces and performed a wide array of exercises. On every single exercise, the cable action is smooth, consistent, and solid feeling. The trolleys, although a bit heavy and beefy, move up and down the posts better than any commercial machine I've ever used. I'm 6'3'' and there is more than enough cable length travel to do virtually any exercise I want and the weight stack still has multiple feet of travel before it tops out; flys, ankle cuffed donkey kickbacks, overhead tricep press, whatever you want. I have yet to find a limitation. For the lat pulldown; perfectly executed. Strap on the new Multi-use Roller and then slide your bench under. You're locked in position and have more than enough weight to grow that back. For feedback to Rogue, on the lat bar hanger, I would've loved to have seen it been lined with UHMWPE. This would ensure that the hanger as well as the bar stay scuff free long term. Not a big deal though and I self remedied this by applying a couple small strips of black duck tape to the hanger surface. For the low row: Exactly as I expected. The footplate is beefy, solid, and very adjustable. The cable action is smooth, has plenty of travel, and of course, plenty of weight. I personally like doing low rows on the ground, but I'm sure some users will wish that a modified foot plate and pulley was available so that low rows could be performed on a bench. I attempted doing them on a bench and as is, it's simply not intended or usable for this. Fine by me. Extras: Of course, all of the attachments and accessories included are top notch. The weight horns with collar spacers are a great touch and the single handles, triangle, and lat bar are first class. It's clear that Rogue thought about the details when building this machine. The weight shrouds finish off the look of the machine. The trolleys are top quality. The fit, finish, and tolerances are all exactly what I hoped for and expected. I have yet to find a gripe or have an issue. And if I do...I know that Rogue customer service will take care of it because they have truly been wonderful to me over the years. Great work to the Rogue team. It took a lot of people to design, build, and package this beast. You did a wonderful job. Looking forward to seeing your continued innovations and new products. If details and quality matter to you...Rogue continues to far outclass their competitors. Period.
Yes, I recommend this product
Perfectly executed
Helpful?
Yes · 82
No · 6
MichaelJF
Winter Garden, Florida
★★★★★
★★★★★
Sep 2024
Excellent addition to the gym!
Well worth the wait! Having limited space in my gym I was in desperate need of a nice functional trainer and I did not have a place to put one in so I was very happy to see the twin stack made available. This unit is a great value for the price, the build quality is exactly what I expected out of Rogue, commercial grade and built for the long haul. The cable movements are smooth with the aluminum rollers, the adjustments on the fly attachments are also very easy to dial in, assembly will take a bit of time but the instructions and the video are great and very well thought out. If you are in the market for a functional trainer this is the way to go, there is absolutely no reason to buy from the other 3 letter guys when you can support American made goods for the same price, keep up the good work Rogue!
Yes, I recommend this product
Helpful?
Yes · 52
No · 10
Jim_
CT
★★★★★
★★★★★
Aug 2024
Absolutely insane
Just received my FM-6 yesterday, and absolutely impressed with it. the build quality is beyond reproach, action on the pulleys is extremely smooth, from beginning to stop. I've owned rogue equipment for years, and I'm just totally blown away by this. Word to the wise -- assembly is straightforward, they give you a video, a pdf, and printed instructions, but it is not a one person job. You will need at least 2 people, more likely 3. We were able to get by with 2 people only because we were replacing my old two-post wall mounted rogue rack which is exactly the same width, and used that as a brace to clamp the uprights to as we were assembling, but otherwise we would have needed three people.
Yes, I recommend this product
Helpful?
Yes · 28
No · 1
Originally posted on Rogue FM-6 Functional Trainer
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